Je mange donc je maigris... Et je reste mince ! pan Michel Montignac

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• Je mange donc je maigris... Et je reste mince !
• Michel Montignac
• Nb. de pages: 313
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782290088340
• Editeur: J'ai lu
• Date de parution: 2014

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Avec ce livre, Michel Montignac s'est imposé comme l'un des grands artisans qui ont révolutionné la diététique. Comment perdre du poids sans renoncer aux plaisirs de la gastronomie ? Pour l'auteur, l'embonpoint est avant tout provoqué par nos mauvaises habitudes alimentaires : il suffit d'en changer pour maigrir, et augmenter nos performances physiques et intellectuelles. Fini les régimes contraignants aux lendemains qui déchantent ! Sans privation, sans restriction et d'une efficacité durable, la méthode Montignac est la seule qui nous réconcilie avec le plaisir de manger.

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Tout Simenon Volume 1 : La fenêtre des Rouet. - La fuite de Monsieur Monde. Trois chambres à Manhattan. Au bout du rouleau. La pipe de Maigret. Maigret se fâche. Maigret à New York. Lettre à mon juge. Le destin des Malou pan Georges Simenon

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• Tout Simenon Volume 1 : La fenêtre des Rouet. - La fuite de Monsieur Monde. Trois chambres à Manhattan. Au bout du rouleau. La pipe de Maigret. Maigret se fâche. Maigret à New York. Lettre à mon juge. Le destin des Malou
• Georges Simenon
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782258060425
• Editeur: Omnibus
• Date de parution: 2009

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• My Solo Exchange Diary Vol. 2
• Nagata Kabi
• Page: 176
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• Programming Elm: Build Safe, Sane, and Maintainable Front-End Applications
• Jeremy Fairbank
• Page: 250
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